Channel: School of Calisthenics

Category: Sports

Tags: schoolofcalisthenicsbeginners calisthenicscalisthenics for beginnersbodyweight workoutbeginners bodyweightcalisthenicsbodyweight trainingtutorialcalisthenics workoutschool of calisthenicsgymnastics for beginners

Description: You might think picking up really head objects in your mouth is pretty weird but D J Murakami from Strong Camps as research showing the importance of bite and jaw strength as part of what he calls 'Human Strength Training'. We are excited to share this episode of the podcast with you as we explore yet another potential training area or modality that many of us won't have even considered let alone dismissed! We progressively overload many aspects of our strength but typically not our 'bite' yet D J as some strong research and data to show some insane increases in strength output in things like pull ups and deadlifts when you train your bite! We hope you enjoy this one as much as we did speaking with D J. Follow Strong Camps on instagram - instagram.com/strongcamps Want some help and a process to follow you can TRUST with step-by-step progressions, weekly training programmes, module self-assessments to help you track progress and problem solving solutions when you get stuck? We have all this and more for members of the Virtual Classroom... FREE 7 Day trial of the Virtual Classroom membership - classroom.schoolofcalisthenics.com/pages/free-trial Want to learn online with us and become part of the School of Calisthenics supportive community? Join the Virtual Classroom and get access to every workout, training programme and course we have available - classroom.schoolofcalisthenics.com Get Whats App notifications sent straight to your phone - Message 'I WANT TO JOIN' on Whats App to +447883161433 Want ONLINE 1-on-1 COACHING & personalised programmes? See details here - classroom.schoolofcalisthenics.com/calisthenics-coaching For all clothing, accessories and more see our full shop - classroom.schoolofcalisthenics.com/shop Book on to School of Calisthenics Workshop - classroom.schoolofcalisthenics.com/my-workshops Follow us on twitter - twitter.com/SchoolOfCali Like us on Facebook - facebook.com/SchoolOfCalisthenics Follow us on instagram - instagram.com/schoolofcalisthenics Listen to the Podcast WEBSITE - classroom.schoolofcalisthenics.com/podcast ITUNES – bit.ly/SoCpodcast SOUNDCLOUD – soundcloud.com/user-798595802